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The Three Channels of Gut-Brain Communication

Explore how gut microbes communicate with the brain through three distinct channels: the nervous system, immune system, and hormones, each with unique characteristics and implications for psychology.

健康生活 2024年08月22日 543 浏览

Where Are All the Average Child Athletes?

Exploring how the emphasis on excellence in youth sports can discourage average child athletes and the importance of enjoyment over achievement.

健康生活 2024年08月09日 544 浏览

How Expectations Can Lead to Frustration and Misery in Sports

Explore how both positive and negative expectations in sports can lead to frustration and misery, affecting athlete performance and well-being.

健康生活 2024年08月09日 546 浏览

Could More Sunlight Help You Live Longer?

Exploring the connection between sunlight exposure, sleep habits, and longevity, suggesting that more sunlight and better sleep routines could contribute to a longer life.

健康生活 2024年08月19日 549 浏览

Beyond 10,000 Steps: The Future of Wearables

Explore how wearables are evolving beyond the 10,000 steps goal, integrating deeper into our lives for personalized health and wellness tracking.

健康生活 2024年08月14日 549 浏览

Busting the Top 10 Myths About Negotiation

Dispelling common misconceptions about negotiation, emphasizing the role of emotional investment, and redefining personal relationships as negotiations.

健康生活 2024年08月14日 556 浏览

The Psychological Appeal of Snake Oil

Exploring the psychological factors behind the enduring appeal of snake oil, a seemingly magical cure-all with no scientific basis.

健康生活 2024年08月14日 556 浏览

How the Chance of Success Affects the Effort People Put In

Exploring how the likelihood of success influences the effort individuals invest, focusing on Prospective Outcome Bias and the attraction of larger rewards.

健康生活 2024年08月14日 556 浏览

Why Is the Summer Solstice the Healthiest Day of the Year?

Discover how the summer solstice offers unique health benefits through extended daylight exposure, reducing risks like obesity and diabetes.

健康生活 2024年08月09日 559 浏览

Ready. Aim. Fire: Mitochondria as Treatment Targets

Exploring how mitochondria, often referred to as the powerhouses of the cell, influence sleep, metabolism, and sociability, and how interventions like ketogenic diets and physical activity can impact them.

健康生活 2024年08月09日 559 浏览